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Seasons Center: A Holistic Movement

"Since 2011, Seasons Center has been more than an organization—it’s a movement. We use a holistic, cultural arts approach to foster healing within the African Diaspora. By integrating spiritual growth, dance, and wellness, we help women and girls find balance across the four pillars of life: the emotional, mental, spiritual, and physical.  We ensure that every season of life is met with reverence and community support."

Upcoming Events

  • Movement Workshop
    Movement Workshop
    Multiple Dates
    Mon, Aug 17
    New Orleans
    Aug 17, 2026, 6:00 PM – 7:15 PM
    New Orleans, 800 Race St, New Orleans, LA 70130, USA
    Intermediate to Advanced Dance Class "Rooted" in the African Diaspora movement aesthetic. Classes led by Kai Knight
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  • Diaspora Movement Lab
    Diaspora Movement Lab
    Multiple Dates
    Thu, Aug 20
    Loyola University
    Aug 20, 2026, 7:30 PM – 8:50 PM
    Loyola University, 6301 St. Charles Ave
    Intermediate - Advance. African Diaspora and Modern Dance Fusion Class. Led By Kai Knight
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  • Community & Culture Dance Class
    Community & Culture Dance Class
    Multiple Dates
    Sat, Aug 22
    Loyola University
    Aug 22, 2026, 10:00 AM – 11:20 AM
    Loyola University, 6301 St. Charles Ave
    Silver Foxx Friendly and Beginner's Dance Class featuring the African Diaspora dance styles: West African, Haitian, and other Caribbean styles. Lead Instructor: Kai Knight. Guest teaching artist throughout the season.
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  • A Movement Sanctuary
    A Movement Sanctuary
    Multiple Dates
    Sun, Sep 13
    3705 St Claude Ave
    Sep 13, 2026, 12:00 PM – 1:50 PM
    3705 St Claude Ave, 3705 St Claude Ave, New Orleans, LA 70117, USA
    A Movement Sanctuary is a self-reflection class that pairs spiritual introspective concepts with therapeutically grounded movement. Using Kai Knight's African Diasporic Embodied Movement Theory ( ADEMT), connect with the creator, define purpose, and release stress. You were created to move!
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Our Programs

Calendar of Events
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31
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6:00 PM
Movement Workshop
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7:30 PM
Diaspora Movement Lab
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10:00 AM
Community & Culture Dance Class
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6:00 PM
Movement Workshop
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27
7:30 PM
Diaspora Movement Lab
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10:00 AM
Community & Culture Dance Class
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31
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7:30 PM
Diaspora Movement Lab
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10:00 AM
Community & Culture Dance Class

Performance

Arts

Silhouette Dance

Kai Knght Dance Theatre Collective

Cultural Ties Dance Festival

Surrender Through Dance Workshops

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Wellness

Fitness Classes

ADEMT 

Lifestyle Development Workshops

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Personal

Growth

Seasons Sisters

TC Girls Program

Spiritual Reteats

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Culture

Ise Arts and Culture Conservatory

Cultural Ties Community Outreach 

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